MINCED GARLIC vs PEPPERONCINI GREEK PEPPERS
Nutrition comparison per 100 g serving
Ad 468x60
PEPPERONCINI GREEK PEPPERS wins in 7 out of 11 nutrient categories
MINCED GARLIC: 0
vs
PEPPERONCINI GREEK PEPPERS: 7
(4 ties)
Overview
| Nutrient | MINCED GARLIC | PEPPERONCINI GREEK PEPPERS | Winner |
|---|---|---|---|
| Calories | 100 cal | 36 cal | |
| Protein | 0 g | 3.6 g | |
| Carbs | 20 g | 10.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINCED GARLIC | PEPPERONCINI GREEK PEPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.6 MG |
Minerals
| Mineral | MINCED GARLIC | PEPPERONCINI GREEK PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 1,571 MG |