MINCED GARLIC vs GARLIC & PEPPER ANTIPASTO

Nutrition comparison per 100 g serving

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GARLIC & PEPPER ANTIPASTO wins in 7 out of 10 nutrient categories

MINCED GARLIC: 1 vs GARLIC & PEPPER ANTIPASTO: 7 (2 ties)

Overview

Nutrient	MINCED GARLIC	GARLIC & PEPPER ANTIPASTO	Winner
Calories	100 cal	71 cal
Protein	0 g	1.8 g
Carbs	20 g	5.4 g
Fat	0 g	4.5 g
Fiber	0 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	MINCED GARLIC	GARLIC & PEPPER ANTIPASTO	Winner
Vitamin C, total ascorbic acid	0 MG	10.7 MG

Mineral	GARLIC & PEPPER ANTIPASTO	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0.6 MG
Sodium, Na	1,107 MG

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