MINCED GARLIC vs BLACK OLIVES
Nutrition comparison per 100 g serving
Ad 468x60
BLACK OLIVES wins in 4 out of 7 nutrient categories
MINCED GARLIC: 2
vs
BLACK OLIVES: 4
(1 ties)
Overview
| Nutrient | MINCED GARLIC | BLACK OLIVES | Winner |
|---|---|---|---|
| Calories | 100 cal | 200 cal | |
| Protein | 0 g | 1.2 g | |
| Carbs | 20 g | 1.2 g | |
| Fat | 0 g | 20 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MINCED GARLIC | BLACK OLIVES | Winner |
|---|---|---|---|
| Sodium, Na | 0 MG | 2,680 MG |