MINCED GARLIC vs SHAH'S

Nutrition comparison per 100 g serving

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SHAH'S wins in 5 out of 11 nutrient categories

MINCED GARLIC: 4 vs SHAH'S: 5 (2 ties)

Overview

Nutrient	MINCED GARLIC	SHAH'S	Winner
Calories	0 cal	374 cal
Protein	0 g	14.3 g
Carbs	0 g	47.1 g
Fat	0 g	14.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MINCED GARLIC	SHAH'S	Winner
Vitamin C, total ascorbic acid	0 MG	36 MG

Mineral	MINCED GARLIC	SHAH'S
Calcium, Ca	14 MG	57 MG
Iron, Fe	0 MG	52.7 MG
Potassium, K	280 MG	0 MG
Sodium, Na	0 MG	86 MG

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