MINCED GARLIC vs APPLE WALNUT SALAD WITH CHICKEN
Nutrition comparison per 100 g serving
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APPLE WALNUT SALAD WITH CHICKEN wins in 6 out of 9 nutrient categories
MINCED GARLIC: 2
vs
APPLE WALNUT SALAD WITH CHICKEN: 6
(1 ties)
Overview
| Nutrient | MINCED GARLIC | APPLE WALNUT SALAD WITH CHICKEN | Winner |
|---|---|---|---|
| Calories | 100 cal | 130 cal | |
| Protein | 0 g | 6 g | |
| Carbs | 20 g | 10 g | |
| Fat | 0 g | 8 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MINCED GARLIC | APPLE WALNUT SALAD WITH CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 0 MG | 340 MG |