MINCED GARLIC vs SLICED JALAPENOS

Nutrition comparison per 100 g serving

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SLICED JALAPENOS wins in 6 out of 11 nutrient categories

MINCED GARLIC: 1 vs SLICED JALAPENOS: 6 (4 ties)

Overview

Nutrient	MINCED GARLIC	SLICED JALAPENOS	Winner
Calories	100 cal	0 cal
Protein	0 g	0 g	Tie
Carbs	20 g	0 g
Fat	0 g	0 g	Tie
Fiber	0 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	MINCED GARLIC	SLICED JALAPENOS	Winner
Vitamin C, total ascorbic acid	0 MG	16 MG

Mineral	MINCED GARLIC	SLICED JALAPENOS	Winner
Calcium, Ca	40 MG	67 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	320 MG	233 MG
Sodium, Na	0 MG	733 MG

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