MINCED GARLIC vs BASIL CITRUS RUB
Nutrition comparison per 100 g serving
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BASIL CITRUS RUB wins in 4 out of 10 nutrient categories
MINCED GARLIC: 3
vs
BASIL CITRUS RUB: 4
(3 ties)
Overview
| Nutrient | MINCED GARLIC | BASIL CITRUS RUB | Winner |
|---|---|---|---|
| Calories | 67 cal | 125 cal | |
| Protein | 6.7 g | 0 g | |
| Carbs | 20 g | 0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MINCED GARLIC | BASIL CITRUS RUB | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 250 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 500 MG | |
| Sodium, Na | 0 MG | 17,750 MG |