MINCED GARLIC vs PREMIUM ASIAN VEGETABLES

Nutrition comparison per 100 g serving

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PREMIUM ASIAN VEGETABLES wins in 6 out of 10 nutrient categories

MINCED GARLIC: 0 vs PREMIUM ASIAN VEGETABLES: 6 (4 ties)

Overview

Nutrient	MINCED GARLIC	PREMIUM ASIAN VEGETABLES	Winner
Calories	100 cal	36 cal
Protein	0 g	0 g	Tie
Carbs	20 g	7.1 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MINCED GARLIC	PREMIUM ASIAN VEGETABLES	Winner
Vitamin C, total ascorbic acid	0 MG	12.9 MG

Mineral	MINCED GARLIC	PREMIUM ASIAN VEGETABLES	Winner
Calcium, Ca	0 MG	71 MG
Iron, Fe	0 MG	1.3 MG
Sodium, Na	0 MG	768 MG

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