MINCED CLAMS vs RED SOCKEYE SALMON

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

MINCED CLAMS: 3 vs RED SOCKEYE SALMON: 3 (4 ties)

Overview

Nutrient	MINCED CLAMS	RED SOCKEYE SALMON	Winner
Calories	56 cal	153 cal
Protein	11.1 g	20 g
Carbs	0 g	2.4 g
Fat	0 g	7.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MINCED CLAMS	RED SOCKEYE SALMON	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MINCED CLAMS	RED SOCKEYE SALMON	Winner
Calcium, Ca	0 MG	211 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	278 MG	365 MG

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