MINCE LATTICE PIE vs FONDANT CAKE

Nutrition comparison per 100 g serving

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MINCE LATTICE PIE wins in 7 out of 10 nutrient categories

MINCE LATTICE PIE: 7 vs FONDANT CAKE: 1 (2 ties)

Overview

Nutrient	MINCE LATTICE PIE	FONDANT CAKE	Winner
Calories	301 cal	425 cal
Protein	2.2 g	1.8 g
Carbs	42.7 g	69.9 g
Fat	14.0 g	17.3 g
Fiber	1.5 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	MINCE LATTICE PIE	FONDANT CAKE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MINCE LATTICE PIE	FONDANT CAKE
Calcium, Ca	15 MG	18 MG
Iron, Fe	1.3 MG	1.0 MG
Sodium, Na	235 MG	180 MG

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