MINCE CLASSIC PIE vs PANKO BREADED CRAB CAKES
Nutrition comparison per 100 g serving
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MINCE CLASSIC PIE wins in 6 out of 11 nutrient categories
MINCE CLASSIC PIE: 6
vs
PANKO BREADED CRAB CAKES: 4
(1 ties)
Overview
| Nutrient | MINCE CLASSIC PIE | PANKO BREADED CRAB CAKES | Winner |
|---|---|---|---|
| Calories | 268 cal | 341 cal | |
| Protein | 2.4 g | 9.4 g | |
| Carbs | 40.2 g | 28.2 g | |
| Fat | 11.0 g | 21.2 g | |
| Fiber | 1.6 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINCE CLASSIC PIE | PANKO BREADED CRAB CAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | MINCE CLASSIC PIE | PANKO BREADED CRAB CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 24 MG | |
| Iron, Fe | 0.6 MG | 0.4 MG | |
| Potassium, K | 110 MG | 0 MG | |
| Sodium, Na | 299 MG | 565 MG |