MILTON'S vs CRACKERS

Nutrition comparison per 100 g serving

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CRACKERS wins in 5 out of 10 nutrient categories

MILTON'S: 3 vs CRACKERS: 5 (2 ties)

Overview

Nutrient	MILTON'S	CRACKERS	Winner
Calories	400 cal	521 cal
Protein	6.7 g	11.0 g
Carbs	70 g	57.5 g
Fat	10 g	24.7 g
Fiber	0 g	2.7 g
Sugar	0 g	0 g	Tie

Vitamin	MILTON'S	CRACKERS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MILTON'S	CRACKERS
Calcium, Ca	67 MG	110 MG
Iron, Fe	2.4 MG	4.0 MG
Sodium, Na	567 MG	493 MG

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