MILLVILLE vs AGED WHITE CHEDDAR
Nutrition comparison per 100 g serving
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MILLVILLE wins in 16 out of 20 nutrient categories
MILLVILLE: 16
vs
AGED WHITE CHEDDAR: 3
(1 ties)
Overview
| Nutrient | MILLVILLE | AGED WHITE CHEDDAR | Winner |
|---|---|---|---|
| Calories | 370 cal | 500 cal | |
| Protein | 7.4 g | 7.1 g | |
| Carbs | 88.9 g | 64.3 g | |
| Fat | 0 g | 21.4 g | |
| Fiber | 3.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILLVILLE | AGED WHITE CHEDDAR | Winner |
|---|---|---|---|
| Niacin | 18.5 MG | 0 MG | |
| Riboflavin | 1.6 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 5.6 UG | 0 UG | |
| Vitamin B-6 | 1.9 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 22.2 MG | 0 MG |
Minerals
| Mineral | MILLVILLE | AGED WHITE CHEDDAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Copper, Cu | 0.1 MG | 0 MG | |
| Iron, Fe | 6.7 MG | 1.3 MG | |
| Magnesium, Mg | 59 MG | 0 MG | |
| Phosphorus, P | 148 MG | 0 MG | |
| Potassium, K | 167 MG | 0 MG | |
| Sodium, Na | 241 MG | 679 MG | |
| Zinc, Zn | 5.6 MG | 0 MG |