MILLER'S FIVE GRAIN BREAD vs ROUND TOP WHEAT BREAD

Nutrition comparison per 100 g serving

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ROUND TOP WHEAT BREAD wins in 7 out of 14 nutrient categories

MILLER'S FIVE GRAIN BREAD: 4 vs ROUND TOP WHEAT BREAD: 7 (3 ties)

Overview

Nutrient	MILLER'S FIVE GRAIN BREAD	ROUND TOP WHEAT BREAD	Winner
Calories	200 cal	268 cal
Protein	5.9 g	7.3 g
Carbs	38.2 g	48.8 g
Fat	2.9 g	3.7 g
Fiber	2.9 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	ROUND TOP WHEAT BREAD	Winner
Niacin	4.1 MG
Riboflavin	0.2 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	MILLER'S FIVE GRAIN BREAD	ROUND TOP WHEAT BREAD
Calcium, Ca	0 MG	110 MG
Iron, Fe	1.6 MG	3.2 MG
Potassium, K	0 MG	110 MG
Sodium, Na	350 MG	439 MG

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