MILLER'S FIVE GRAIN vs PANE ITALIAN BREAD
Nutrition comparison per 100 g serving
Ad 468x60
MILLER'S FIVE GRAIN wins in 5 out of 11 nutrient categories
MILLER'S FIVE GRAIN: 5
vs
PANE ITALIAN BREAD: 4
(2 ties)
Overview
| Nutrient | MILLER'S FIVE GRAIN | PANE ITALIAN BREAD | Winner |
|---|---|---|---|
| Calories | 228 cal | 246 cal | |
| Protein | 8.8 g | 7.0 g | |
| Carbs | 45.6 g | 45.6 g | Tie |
| Fat | 3.5 g | 14.0 g | |
| Fiber | 5.3 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILLER'S FIVE GRAIN | PANE ITALIAN BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.3 MG |
Minerals
| Mineral | MILLER'S FIVE GRAIN | PANE ITALIAN BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 1.9 MG | 2.5 MG | |
| Potassium, K | 0 MG | 44 MG | |
| Sodium, Na | 509 MG | 456 MG |