MILLER'S vs SOFT SPREADABLE CHEESE
Nutrition comparison per 100 g serving
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MILLER'S wins in 5 out of 11 nutrient categories
MILLER'S: 5
vs
SOFT SPREADABLE CHEESE: 1
(5 ties)
Overview
| Nutrient | MILLER'S | SOFT SPREADABLE CHEESE | Winner |
|---|---|---|---|
| Calories | 316 cal | 300 cal | |
| Protein | 21.1 g | 3.3 g | |
| Carbs | 5.3 g | 6.7 g | |
| Fat | 26.3 g | 30 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILLER'S | SOFT SPREADABLE CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILLER'S | SOFT SPREADABLE CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 526 MG | 67 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,158 MG | 417 MG |