MILKYWAY vs COLONIAL ASSORTMENT
Nutrition comparison per 100 g serving
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COLONIAL ASSORTMENT wins in 5 out of 10 nutrient categories
MILKYWAY: 3
vs
COLONIAL ASSORTMENT: 5
(2 ties)
Overview
| Nutrient | MILKYWAY | COLONIAL ASSORTMENT | Winner |
|---|---|---|---|
| Calories | 559 cal | 441 cal | |
| Protein | 6.4 g | 5.9 g | |
| Carbs | 54.2 g | 61.8 g | |
| Fat | 34.7 g | 23.5 g | |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILKYWAY | COLONIAL ASSORTMENT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILKYWAY | COLONIAL ASSORTMENT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 59 MG | |
| Iron, Fe | 0 MG | 2.1 MG | |
| Sodium, Na | 200 MG | 88 MG |