MILKSHAKES vs REDUCED FAT MILK

Nutrition comparison per 100 g serving

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MILKSHAKES wins in 6 out of 10 nutrient categories

MILKSHAKES: 6 vs REDUCED FAT MILK: 3 (1 ties)

Overview

Nutrient	MILKSHAKES	REDUCED FAT MILK	Winner
Calories	173 cal	0 cal
Protein	2.8 g	0 g
Carbs	30.6 g	0 g
Fat	4.7 g	0 g
Fiber	0.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	MILKSHAKES	REDUCED FAT MILK	Winner
Vitamin C, total ascorbic acid	0.5 MG	0 MG

Mineral	MILKSHAKES	REDUCED FAT MILK	Winner
Calcium, Ca	98 MG	0 MG
Iron, Fe	0.3 MG	0 MG
Sodium, Na	53 MG	0 MG

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