MILKSHAKE CINNABON vs FAT FREE MILK

Nutrition comparison per 100 g serving

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FAT FREE MILK wins in 8 out of 12 nutrient categories

MILKSHAKE CINNABON: 3 vs FAT FREE MILK: 8 (1 ties)

Overview

Nutrient	MILKSHAKE CINNABON	FAT FREE MILK	Winner
Calories	141 cal	38 cal
Protein	2.5 g	3.8 g
Carbs	18.1 g	5.4 g
Fat	5.1 g	0 g
Fiber	0.2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	MILKSHAKE CINNABON	FAT FREE MILK	Winner
Vitamin C, total ascorbic acid	0.3 MG	0 MG
Vitamin D (D2 + D3)	0 UG	1 UG

Mineral	MILKSHAKE CINNABON	FAT FREE MILK
Calcium, Ca	95 MG	104 MG
Iron, Fe	0.1 MG	0 MG
Potassium, K	0 MG	117 MG
Sodium, Na	55 MG	56 MG

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