MILKSHAKE vs 2% REDUCED FAT MILK

Nutrition comparison per 100 g serving

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MILKSHAKE wins in 6 out of 10 nutrient categories

MILKSHAKE: 6 vs 2% REDUCED FAT MILK: 3 (1 ties)

Overview

Nutrient	MILKSHAKE	2% REDUCED FAT MILK	Winner
Calories	114 cal	0 cal
Protein	2.5 g	0 g
Carbs	15.8 g	0 g
Fat	4.6 g	0 g
Fiber	0.2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	MILKSHAKE	2% REDUCED FAT MILK	Winner
Vitamin C, total ascorbic acid	0.8 MG	0 MG

Mineral	MILKSHAKE	2% REDUCED FAT MILK	Winner
Calcium, Ca	84 MG	0 MG
Iron, Fe	0.1 MG	0 MG
Sodium, Na	32 MG	0 MG

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