MILKSHAKE vs MEDITERRANEAN MINT GELATO
Nutrition comparison per 100 g serving
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MEDITERRANEAN MINT GELATO wins in 5 out of 11 nutrient categories
MILKSHAKE: 4
vs
MEDITERRANEAN MINT GELATO: 5
(2 ties)
Overview
| Nutrient | MILKSHAKE | MEDITERRANEAN MINT GELATO | Winner |
|---|---|---|---|
| Calories | 120 cal | 221 cal | |
| Protein | 2.5 g | 3.8 g | |
| Carbs | 16.9 g | 28.2 g | |
| Fat | 4.6 g | 10.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILKSHAKE | MEDITERRANEAN MINT GELATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.3 MG | 0 MG |
Minerals
| Mineral | MILKSHAKE | MEDITERRANEAN MINT GELATO | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 115 MG | |
| Iron, Fe | 0.1 MG | 0.8 MG | |
| Potassium, K | 0 MG | 160 MG | |
| Sodium, Na | 40 MG | 50 MG |