MILKSHAKE vs MINT CHIP ICE CREAM

Nutrition comparison per 100 g serving

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MILKSHAKE wins in 5 out of 11 nutrient categories

MILKSHAKE: 5 vs MINT CHIP ICE CREAM: 4 (2 ties)

Overview

Nutrient	MILKSHAKE	MINT CHIP ICE CREAM	Winner
Calories	120 cal	212 cal
Protein	2.5 g	3.0 g
Carbs	16.9 g	25.8 g
Fat	4.6 g	10.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MILKSHAKE	MINT CHIP ICE CREAM	Winner
Vitamin C, total ascorbic acid	0.3 MG	0 MG

Mineral	MILKSHAKE	MINT CHIP ICE CREAM
Calcium, Ca	95 MG	121 MG
Iron, Fe	0.1 MG	0 MG
Potassium, K	0 MG	189 MG
Sodium, Na	40 MG	61 MG

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