MILKIS vs 2% REDUCED FAT MILK

Nutrition comparison per 100 g serving

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2% REDUCED FAT MILK wins in 4 out of 10 nutrient categories

MILKIS: 2 vs 2% REDUCED FAT MILK: 4 (4 ties)

Overview

Nutrient	MILKIS	2% REDUCED FAT MILK	Winner
Calories	52 cal	54 cal
Protein	0 g	3.3 g
Carbs	12 g	5 g
Fat	0 g	2.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MILKIS	2% REDUCED FAT MILK	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MILKIS	2% REDUCED FAT MILK	Winner
Calcium, Ca	8 MG	125 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	4 MG	54 MG

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