MILKIS vs ORIGINAL NOG

Nutrition comparison per 100 g serving

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ORIGINAL NOG wins in 6 out of 11 nutrient categories

MILKIS: 3 vs ORIGINAL NOG: 6 (2 ties)

Overview

Nutrient	MILKIS	ORIGINAL NOG	Winner
Calories	52 cal	67 cal
Protein	0 g	2.5 g
Carbs	12 g	10.8 g
Fat	0 g	1.3 g
Fiber	0 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	MILKIS	ORIGINAL NOG	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MILKIS	ORIGINAL NOG
Calcium, Ca	8 MG	0 MG
Iron, Fe	0 MG	0.3 MG
Potassium, K	0 MG	117 MG
Sodium, Na	4 MG	67 MG

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