MILKED ALMONDS vs NON-DAIRY BEVERAGE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
MILKED ALMONDS: 4
vs
NON-DAIRY BEVERAGE: 4
(3 ties)
Overview
| Nutrient | MILKED ALMONDS | NON-DAIRY BEVERAGE | Winner |
|---|---|---|---|
| Calories | 62 cal | 1,625 cal | |
| Protein | 2.1 g | 12.5 g | |
| Carbs | 3.8 g | 337.5 g | |
| Fat | 4.6 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILKED ALMONDS | NON-DAIRY BEVERAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILKED ALMONDS | NON-DAIRY BEVERAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 3 MG | 3,750 MG | |
| Iron, Fe | 0.4 MG | 13.5 MG | |
| Potassium, K | 67 MG | 0 MG | |
| Sodium, Na | 42 MG | 750 MG |