MILKA & TUC vs HARMONS

Nutrition comparison per 100 g serving

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HARMONS wins in 5 out of 10 nutrient categories

MILKA & TUC: 3 vs HARMONS: 5 (2 ties)

Overview

Nutrient	MILKA & TUC	HARMONS	Winner
Calories	523 cal	462 cal
Protein	6.3 g	2.6 g
Carbs	60.3 g	71.8 g
Fat	28.2 g	18.0 g
Fiber	1.7 g	2.6 g
Sugar	0 g	0 g	Tie

Vitamin	MILKA & TUC	HARMONS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MILKA & TUC	HARMONS
Calcium, Ca	0 MG	51 MG
Iron, Fe	0 MG	1.9 MG
Sodium, Na	862 MG	218 MG

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