MILK & WHITE CHOCOLATE vs CHOCOLATE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
MILK & WHITE CHOCOLATE: 4
vs
CHOCOLATE: 4
(2 ties)
Overview
| Nutrient | MILK & WHITE CHOCOLATE | CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 538 cal | 558 cal | |
| Protein | 7.7 g | 9.3 g | |
| Carbs | 61.5 g | 44.2 g | |
| Fat | 30.8 g | 44.2 g | |
| Fiber | 1.9 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK & WHITE CHOCOLATE | CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK & WHITE CHOCOLATE | CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 154 MG | 47 MG | |
| Iron, Fe | 2.8 MG | 1.7 MG | |
| Sodium, Na | 77 MG | 349 MG |