MILK VITAMIN D ADDED vs BANANAMILK

Nutrition comparison per 100 g serving

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BANANAMILK wins in 7 out of 14 nutrient categories

MILK VITAMIN D ADDED: 5 vs BANANAMILK: 7 (2 ties)

Overview

Nutrient	MILK VITAMIN D ADDED	BANANAMILK	Winner
Calories	67 cal	62 cal
Protein	3.3 g	2.9 g
Carbs	5.4 g	10.4 g
Fat	3.3 g	0.8 g
Fiber	0 g	0.4 g
Sugar	0 g	0 g	Tie

Vitamin	MILK VITAMIN D ADDED	BANANAMILK	Winner
Riboflavin	0 MG	0.1 MG
Vitamin B-12	0 UG	0.4 UG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MILK VITAMIN D ADDED	BANANAMILK
Calcium, Ca	121 MG	104 MG
Iron, Fe	0.1 MG	0 MG
Phosphorus, P	0 MG	125 MG
Potassium, K	158 MG	321 MG
Sodium, Na	52 MG	46 MG

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