MILK TOFFEE BARK vs CRYSTALLIZED GINGER
Nutrition comparison per 100 g serving
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MILK TOFFEE BARK wins in 5 out of 10 nutrient categories
MILK TOFFEE BARK: 5
vs
CRYSTALLIZED GINGER: 3
(2 ties)
Overview
| Nutrient | MILK TOFFEE BARK | CRYSTALLIZED GINGER | Winner |
|---|---|---|---|
| Calories | 526 cal | 367 cal | |
| Protein | 1.8 g | 0 g | |
| Carbs | 47.4 g | 86.7 g | |
| Fat | 36.8 g | 0 g | |
| Fiber | 1.8 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK TOFFEE BARK | CRYSTALLIZED GINGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK TOFFEE BARK | CRYSTALLIZED GINGER | Winner |
|---|---|---|---|
| Calcium, Ca | 140 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 0 MG | |
| Sodium, Na | 237 MG | 167 MG |