MILK, STRAWBERRY vs EGG NOG
Nutrition comparison per 100 g serving
Ad 468x60
MILK, STRAWBERRY wins in 7 out of 11 nutrient categories
MILK, STRAWBERRY: 7
vs
EGG NOG: 1
(3 ties)
Overview
| Nutrient | MILK, STRAWBERRY | EGG NOG | Winner |
|---|---|---|---|
| Calories | 85 cal | 158 cal | |
| Protein | 4.2 g | 4.2 g | |
| Carbs | 12.4 g | 16.7 g | |
| Fat | 2.0 g | 7.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK, STRAWBERRY | EGG NOG | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0 MG |
Minerals
| Mineral | MILK, STRAWBERRY | EGG NOG | Winner |
|---|---|---|---|
| Calcium, Ca | 141 MG | 125 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 226 MG | 0 MG | |
| Sodium, Na | 62 MG | 88 MG |