MILK MAID vs GARDNERS CANDIES

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

MILK MAID: 4 vs GARDNERS CANDIES: 4 (2 ties)

Overview

Nutrient	MILK MAID	GARDNERS CANDIES	Winner
Calories	417 cal	575 cal
Protein	5.6 g	7.5 g
Carbs	72.2 g	52.5 g
Fat	11.1 g	37.5 g
Fiber	0 g	2.5 g
Sugar	0 g	0 g	Tie

Vitamin	MILK MAID	GARDNERS CANDIES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MILK MAID	GARDNERS CANDIES
Calcium, Ca	417 MG	200 MG
Iron, Fe	0 MG	1.8 MG
Sodium, Na	236 MG	88 MG

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