MILK FREE SOUR CREAM vs LIGHT CREAM
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
MILK FREE SOUR CREAM: 3
vs
LIGHT CREAM: 3
(4 ties)
Overview
| Nutrient | MILK FREE SOUR CREAM | LIGHT CREAM | Winner |
|---|---|---|---|
| Calories | 283 cal | 200 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 30 g | 6.7 g | |
| Fat | 16.7 g | 20 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MILK FREE SOUR CREAM | LIGHT CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 133 MG | |
| Sodium, Na | 533 MG | 100 MG |