MILK FED GROUP RAISED GROUND VEAL vs GRASS-FED GROUND BEEF

Nutrition comparison per 100 g serving

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GRASS-FED GROUND BEEF wins in 4 out of 10 nutrient categories

MILK FED GROUP RAISED GROUND VEAL: 2 vs GRASS-FED GROUND BEEF: 4 (4 ties)

Overview

Nutrient	MILK FED GROUP RAISED GROUND VEAL	GRASS-FED GROUND BEEF	Winner
Calories	214 cal	212 cal
Protein	17.0 g	18.6 g
Carbs	0 g	0 g	Tie
Fat	0 g	15.0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MILK FED GROUP RAISED GROUND VEAL	GRASS-FED GROUND BEEF	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MILK FED GROUP RAISED GROUND VEAL	GRASS-FED GROUND BEEF
Calcium, Ca	0 MG	18 MG
Iron, Fe	1.0 MG	2.4 MG
Sodium, Na	76 MG	66 MG

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