MILK & DARK CHOCOLATE ALMONDS vs CINNAMON SUGAR KETTLE CORN
Nutrition comparison per 100 g serving
Ad 468x60
MILK & DARK CHOCOLATE ALMONDS wins in 5 out of 10 nutrient categories
MILK & DARK CHOCOLATE ALMONDS: 5
vs
CINNAMON SUGAR KETTLE CORN: 3
(2 ties)
Overview
| Nutrient | MILK & DARK CHOCOLATE ALMONDS | CINNAMON SUGAR KETTLE CORN | Winner |
|---|---|---|---|
| Calories | 604 cal | 439 cal | |
| Protein | 12.5 g | 5.3 g | |
| Carbs | 53.6 g | 79.0 g | |
| Fat | 46.4 g | 14.0 g | |
| Fiber | 7.1 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK & DARK CHOCOLATE ALMONDS | CINNAMON SUGAR KETTLE CORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK & DARK CHOCOLATE ALMONDS | CINNAMON SUGAR KETTLE CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 179 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 1.3 MG | |
| Sodium, Na | 57 MG | 316 MG |