MILK & DARK CHOCOLATE vs 64% DARK CHOCOLATE

Nutrition comparison per 100 g serving

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64% DARK CHOCOLATE wins in 5 out of 10 nutrient categories

MILK & DARK CHOCOLATE: 3 vs 64% DARK CHOCOLATE: 5 (2 ties)

Overview

Nutrient	MILK & DARK CHOCOLATE	64% DARK CHOCOLATE	Winner
Calories	412 cal	512 cal
Protein	2.9 g	4.7 g
Carbs	76.5 g	51.2 g
Fat	13.2 g	41.9 g
Fiber	2.9 g	11.6 g
Sugar	0 g	0 g	Tie

Vitamin	MILK & DARK CHOCOLATE	64% DARK CHOCOLATE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MILK & DARK CHOCOLATE	64% DARK CHOCOLATE
Calcium, Ca	0 MG	47 MG
Iron, Fe	0 MG	6.3 MG
Sodium, Na	59 MG	0 MG

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