MILK & DARK CHOCOLATE vs DARK CHOCOLATE

Nutrition comparison per 100 g serving

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DARK CHOCOLATE wins in 4 out of 10 nutrient categories

MILK & DARK CHOCOLATE: 2 vs DARK CHOCOLATE: 4 (4 ties)

Overview

Nutrient	MILK & DARK CHOCOLATE	DARK CHOCOLATE	Winner
Calories	412 cal	486 cal
Protein	2.9 g	3.6 g
Carbs	76.5 g	42.9 g
Fat	13.2 g	50 g
Fiber	2.9 g	7.1 g
Sugar	0 g	0 g	Tie

Vitamin	MILK & DARK CHOCOLATE	DARK CHOCOLATE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MILK & DARK CHOCOLATE	DARK CHOCOLATE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	59 MG	161 MG

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