MILK & DARK CHOCOLATE vs DARK CHOCOLATE

Nutrition comparison per 100 g serving

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DARK CHOCOLATE wins in 5 out of 10 nutrient categories

MILK & DARK CHOCOLATE: 3 vs DARK CHOCOLATE: 5 (2 ties)

Overview

Nutrient	MILK & DARK CHOCOLATE	DARK CHOCOLATE	Winner
Calories	524 cal	353 cal
Protein	4.8 g	5.9 g
Carbs	47.6 g	64.7 g
Fat	38.1 g	14.7 g
Fiber	4.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	MILK & DARK CHOCOLATE	DARK CHOCOLATE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MILK & DARK CHOCOLATE	DARK CHOCOLATE
Calcium, Ca	0 MG	118 MG
Iron, Fe	1.7 MG	0 MG
Sodium, Na	190 MG	294 MG

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