MILK & DARK CHOCOLATE vs EGG
Nutrition comparison per 100 g serving
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MILK & DARK CHOCOLATE wins in 5 out of 9 nutrient categories
MILK & DARK CHOCOLATE: 5
vs
EGG: 3
(1 ties)
Overview
| Nutrient | MILK & DARK CHOCOLATE | EGG | Winner |
|---|---|---|---|
| Calories | 500 cal | 367 cal | |
| Protein | 4.8 g | 0 g | |
| Carbs | 73.8 g | 90 g | |
| Fat | 21.4 g | 0 g | |
| Fiber | 4.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MILK & DARK CHOCOLATE | EGG | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Sodium, Na | 48 MG | 150 MG |