MILK CHOCOLATY CLUSTERS vs CACAO NIBS
Nutrition comparison per 100 g serving
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MILK CHOCOLATY CLUSTERS wins in 5 out of 10 nutrient categories
MILK CHOCOLATY CLUSTERS: 5
vs
CACAO NIBS: 3
(2 ties)
Overview
| Nutrient | MILK CHOCOLATY CLUSTERS | CACAO NIBS | Winner |
|---|---|---|---|
| Calories | 525 cal | 554 cal | |
| Protein | 7.5 g | 7.1 g | |
| Carbs | 57.5 g | 46.4 g | |
| Fat | 30 g | 42.9 g | |
| Fiber | 2.5 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATY CLUSTERS | CACAO NIBS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK CHOCOLATY CLUSTERS | CACAO NIBS | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 71 MG | |
| Iron, Fe | 1.8 MG | 16.1 MG | |
| Sodium, Na | 275 MG | 0 MG |