MILK CHOCOLATES vs GUMMY
Nutrition comparison per 100 g serving
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GUMMY wins in 9 out of 15 nutrient categories
MILK CHOCOLATES: 5
vs
GUMMY: 9
(1 ties)
Overview
| Nutrient | MILK CHOCOLATES | GUMMY | Winner |
|---|---|---|---|
| Calories | 520 cal | 321 cal | |
| Protein | 6 g | 0 g | |
| Carbs | 64 g | 75 g | |
| Fat | 28 g | 0 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATES | GUMMY | Winner |
|---|---|---|---|
| Pantothenic acid | 0 MG | 3.6 MG | |
| Vitamin B-12 | 0 UG | 4.3 UG | |
| Vitamin B-6 | 0 MG | 1.4 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 42.9 MG |
Minerals
| Mineral | MILK CHOCOLATES | GUMMY | Winner |
|---|---|---|---|
| Calcium, Ca | 160 MG | 71 MG | |
| Iron, Fe | 1.4 MG | 0 MG | |
| Phosphorus, P | 0 MG | 107 MG | |
| Potassium, K | 0 MG | 232 MG | |
| Sodium, Na | 70 MG | 89 MG |