MILK CHOCOLATES vs FRUIT & NUT CANDIES ASSORTMENT
Nutrition comparison per 100 g serving
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MILK CHOCOLATES wins in 6 out of 11 nutrient categories
MILK CHOCOLATES: 6
vs
FRUIT & NUT CANDIES ASSORTMENT: 3
(2 ties)
Overview
| Nutrient | MILK CHOCOLATES | FRUIT & NUT CANDIES ASSORTMENT | Winner |
|---|---|---|---|
| Calories | 520 cal | 381 cal | |
| Protein | 6 g | 2.4 g | |
| Carbs | 64 g | 73.8 g | |
| Fat | 28 g | 9.5 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATES | FRUIT & NUT CANDIES ASSORTMENT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK CHOCOLATES | FRUIT & NUT CANDIES ASSORTMENT | Winner |
|---|---|---|---|
| Calcium, Ca | 186 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 0 MG | |
| Potassium, K | 384 MG | 0 MG | |
| Sodium, Na | 70 MG | 131 MG |