MILK CHOCOLATE WITH CRISPED RICE vs PEPPERMINT COOKIE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

MILK CHOCOLATE WITH CRISPED RICE: 4 vs PEPPERMINT COOKIE: 4 (2 ties)

Overview

Nutrient	MILK CHOCOLATE WITH CRISPED RICE	PEPPERMINT COOKIE	Winner
Calories	488 cal	467 cal
Protein	7.0 g	6.7 g
Carbs	65.1 g	57.8 g
Fat	25.6 g	31.1 g
Fiber	2.3 g	6.7 g
Sugar	0 g	0 g	Tie

Vitamin	MILK CHOCOLATE WITH CRISPED RICE	PEPPERMINT COOKIE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MILK CHOCOLATE WITH CRISPED RICE	PEPPERMINT COOKIE
Calcium, Ca	140 MG	0 MG
Iron, Fe	2.5 MG	8 MG
Sodium, Na	105 MG	22 MG

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