MILK CHOCOLATE WITH ALMONDS vs ASSORTED CHOCOLATES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
MILK CHOCOLATE WITH ALMONDS: 4
vs
ASSORTED CHOCOLATES: 4
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE WITH ALMONDS | ASSORTED CHOCOLATES | Winner |
|---|---|---|---|
| Calories | 525 cal | 438 cal | |
| Protein | 10 g | 6.3 g | |
| Carbs | 52.5 g | 65.6 g | |
| Fat | 32.5 g | 21.9 g | |
| Fiber | 5 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE WITH ALMONDS | ASSORTED CHOCOLATES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK CHOCOLATE WITH ALMONDS | ASSORTED CHOCOLATES | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 91 MG | |
| Iron, Fe | 0.9 MG | 3.1 MG | |
| Sodium, Na | 62 MG | 141 MG |