MILK CHOCOLATE STARS vs MIDGEES
Nutrition comparison per 100 g serving
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MILK CHOCOLATE STARS wins in 6 out of 10 nutrient categories
MILK CHOCOLATE STARS: 6
vs
MIDGEES: 2
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE STARS | MIDGEES | Winner |
|---|---|---|---|
| Calories | 500 cal | 350 cal | |
| Protein | 3.3 g | 2.5 g | |
| Carbs | 66.7 g | 70 g | |
| Fat | 26.7 g | 7.5 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE STARS | MIDGEES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK CHOCOLATE STARS | MIDGEES | Winner |
|---|---|---|---|
| Calcium, Ca | 117 MG | 50 MG | |
| Iron, Fe | 3.3 MG | 1.8 MG | |
| Sodium, Na | 50 MG | 38 MG |