MILK CHOCOLATE SALTED CARAMEL vs CHOCOLATE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
MILK CHOCOLATE SALTED CARAMEL: 5
vs
CHOCOLATE: 5
(1 ties)
Overview
| Nutrient | MILK CHOCOLATE SALTED CARAMEL | CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 533 cal | 506 cal | |
| Protein | 6.7 g | 6.3 g | |
| Carbs | 62.2 g | 50 g | |
| Fat | 28.9 g | 37.5 g | |
| Fiber | 2.2 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE SALTED CARAMEL | CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.7 MG | 0 MG |
Minerals
| Mineral | MILK CHOCOLATE SALTED CARAMEL | CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 178 MG | 62 MG | |
| Iron, Fe | 4 MG | 7.9 MG | |
| Potassium, K | 0 MG | 656 MG | |
| Sodium, Na | 222 MG | 25 MG |