MILK CHOCOLATE RED GEMS vs CHOCOLATIER

Nutrition comparison per 100 g serving

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CHOCOLATIER wins in 5 out of 10 nutrient categories

MILK CHOCOLATE RED GEMS: 2 vs CHOCOLATIER: 5 (3 ties)

Overview

Nutrient	MILK CHOCOLATE RED GEMS	CHOCOLATIER	Winner
Calories	475 cal	575 cal
Protein	2.5 g	7.5 g
Carbs	72.5 g	52.5 g
Fat	22.5 g	40 g
Fiber	2.5 g	2.5 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MILK CHOCOLATE RED GEMS	CHOCOLATIER	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MILK CHOCOLATE RED GEMS	CHOCOLATIER
Calcium, Ca	100 MG	150 MG
Iron, Fe	0.9 MG	1.8 MG
Sodium, Na	50 MG	62 MG

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