MILK CHOCOLATE RAISINS vs HAZELNUT SPREAD + BREADSTICKS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
MILK CHOCOLATE RAISINS: 4
vs
HAZELNUT SPREAD + BREADSTICKS: 4
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE RAISINS | HAZELNUT SPREAD + BREADSTICKS | Winner |
|---|---|---|---|
| Calories | 375 cal | 519 cal | |
| Protein | 5 g | 7.7 g | |
| Carbs | 65 g | 65.4 g | |
| Fat | 22.5 g | 26.9 g | |
| Fiber | 2.5 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE RAISINS | HAZELNUT SPREAD + BREADSTICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK CHOCOLATE RAISINS | HAZELNUT SPREAD + BREADSTICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 77 MG | |
| Iron, Fe | 2.7 MG | 2.1 MG | |
| Sodium, Na | 88 MG | 250 MG |