MILK CHOCOLATE PUDDINGS vs PUDDING CUPS

Nutrition comparison per 100 g serving

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PUDDING CUPS wins in 6 out of 11 nutrient categories

MILK CHOCOLATE PUDDINGS: 3 vs PUDDING CUPS: 6 (2 ties)

Overview

Nutrient	MILK CHOCOLATE PUDDINGS	PUDDING CUPS	Winner
Calories	94 cal	98 cal
Protein	0.8 g	1.1 g
Carbs	18.8 g	21.7 g
Fat	2.3 g	0 g
Fiber	0.8 g	1.1 g
Sugar	0 g	0 g	Tie

Vitamin	MILK CHOCOLATE PUDDINGS	PUDDING CUPS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MILK CHOCOLATE PUDDINGS	PUDDING CUPS
Calcium, Ca	16 MG	109 MG
Iron, Fe	0.6 MG	0.8 MG
Potassium, K	0 MG	141 MG
Sodium, Na	156 MG	147 MG

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