MILK CHOCOLATE PUDDINGS vs COCONUT RICE PUDDING

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

MILK CHOCOLATE PUDDINGS: 4 vs COCONUT RICE PUDDING: 4 (2 ties)

Overview

Nutrient	MILK CHOCOLATE PUDDINGS	COCONUT RICE PUDDING	Winner
Calories	94 cal	115 cal
Protein	0.8 g	2.7 g
Carbs	18.8 g	21.2 g
Fat	2.3 g	2.2 g
Fiber	0.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	MILK CHOCOLATE PUDDINGS	COCONUT RICE PUDDING	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MILK CHOCOLATE PUDDINGS	COCONUT RICE PUDDING
Calcium, Ca	16 MG	49 MG
Iron, Fe	0.6 MG	0.9 MG
Sodium, Na	156 MG	111 MG

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