MILK CHOCOLATE PUDDING vs MANGO INSTANT PUDDING

Nutrition comparison per 100 g serving

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MILK CHOCOLATE PUDDING wins in 7 out of 10 nutrient categories

MILK CHOCOLATE PUDDING: 7 vs MANGO INSTANT PUDDING: 2 (1 ties)

Overview

Nutrient	MILK CHOCOLATE PUDDING	MANGO INSTANT PUDDING	Winner
Calories	109 cal	385 cal
Protein	3.1 g	0 g
Carbs	20.3 g	92.3 g
Fat	2.0 g	0 g
Fiber	0.8 g	0 g
Sugar	0 g	0 g	Tie

Mineral	MILK CHOCOLATE PUDDING	MANGO INSTANT PUDDING
Calcium, Ca	98 MG	0 MG
Iron, Fe	0.8 MG	0 MG
Potassium, K	213 MG	0 MG
Sodium, Na	148 MG	769 MG

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